Science
At Well Squared, we are passionate about health, science & nutrition, which is why we combine our products and science for a healthier you.
Because of this, evidence-based principles are the cornerstone of our products.
Below are a collection of some expert research papers and documents on interesting topics that you might find interesting.
Boost
Micronutrients and the immune system
Vitamins D, C, E, Zinc, Selenium vs COVID-19
Vitamin C and immune function
Vitamin C and cognitive health
Role of Vitamin B6 and the immune system
Zinc and respiratory infections - COVID-19
Selenium supplementation vs COVID-19
Importance of Vitamin B6
Vitamin C deficiency and stress
Zinc balance and the host response vs viral infections - COVID - 19
Vitamin C and respiratory infections
Zinc and coronaviruses in cell cultures
Selenium deficiency increasing viral pathology
Energise
Worldwide perspective on Vitamin D deficiency
Vitamins and minerals for energy, fatigue and cognition
B Vitamins and the brain
Vitamin D supplementation in winter, Public Health England
Vitamin D vs infection
National Dietary and Nutritional Survey,
Public health England
Understanding Vitamin B12 deficiency - importance of supplementation for vegans
Latitude dependence of COVID-19 and Vitamin D deficiency
Role of Vitamin B12 and the nervous system
Vitamin B supplementation and stress relief
Importance of folic acid supplementation and pregnancy
Vitamins D, C, E Zinc Selenium vs COVID-19
Glow
Role of vitamins and minerals in hair loss
Use of Biotin for hair loss
Micronutrient deficiencies and hair, skin & nails
Biotin and biotinidase deficiency
Importance of Biotin in maintaining normal body functions
Role of Vitamin C in skin health
Ultrastructural hair study and response to biotin
Vitamins A, B, C & D and the skin
Decreased antioxidant status in people with alopecia - Vitamin E
Diffuse alopecia in a child with Zinc deficiency
What is Vitamin A and why do we need it?
Complimentary and alternative alopecia treatments
Role of vitamins in skin health
Zinc supplementation in alopecia patients