At Well Squared, we are passionate about health, science & nutrition, which is why we combine our products and science for a healthier you.
Because of this, evidence-based principles are the cornerstone of our products.
Below are a collection of some expert research papers and documents on interesting topics that might tickle your fancy.
Immunity Boost
Micronutrients and the immune system
Vitamins D, C, E, Zinc, Selenium vs COVID-19
Vitamin C and immune function
Vitamin C and cognitive health
Role of Vitamin B6 and the immune system
Zinc and respiratory infections - COVID-19
Selenium supplementation vs COVID-19
Importance of Vitamin B6
Vitamin C deficiency and stress
Zinc balance and the host response vs viral infections - COVID - 19
Vitamin C and respiratory infections
Zinc and coronaviruses in cell cultures
Selenium deficiency increasing viral pathology
Energise
Worldwide perspective on Vitamin D deficiency
Vitamins and minerals for energy, fatigue and cognition
B Vitamins and the brain
Vitamin D supplementation in winter, Public Health England
Vitamin D vs infection
National Dietary and Nutritional Survey,
Public health England
Understanding Vitamin B12 deficiency - importance of supplementation for vegans
Latitude dependence of COVID-19 and Vitamin D deficiency
Role of Vitamin B12 and the nervous system
Vitamin B supplementation and stress relief
Importance of folic acid supplementation and pregnancy
Vitamins D, C, E Zinc Selenium vs COVID-19
Hair, Skin & Nails
Role of vitamins and minerals in hair loss
Use of Biotin for hair loss
Micronutrient deficiencies and hair, skin & nails
Biotin and biotinidase deficiency
Importance of Biotin in maintaining normal body functions
Role of Vitamin C in skin health
Ultrastructural hair study and response to biotin
Vitamins A, B, C & D and the skin
Decreased antioxidant status in people with alopecia - Vitamin E
Diffuse alopecia in a child with Zinc deficiency
What is Vitamin A and why do we need it?
Complimentary and alternative alopecia treatments
Role of vitamins in skin health
Zinc supplementation in alopecia patients
