More than just nutrition.
Expand your potential.
A healthier & happier you
Unable to eat a healthy and balanced diet because of to the nature of his stressful role, Dr Zobir was always rushing and constantly skipping meals. This left him missing out on important nutrients.
Working long hours on weekends, nights and everything in between, the demands of his hectic schedule left him running on empty.
Playing catch up, he was taking a dozen tablets and capsules every single morning - the bane of his mornings. A habit shared by his hospital patients as well as millions of people in the U.K.
That was the moment Well Squared was born.
Always forward
Dr Zobir has recently embarked on a content creation journey to empower individuals to fulfil their potential.
Combining his medical expertise with a genuine desire to promote well-being, Dr Zobir has launched a series of engaging and informative videos on self-improvement, fitness and overall health.
Through his YouTube channel and active presence on various social media platforms, he shares practical tips, expert advice, and motivational insights to encourage positive lifestyle changes.
The Mission
Our purpose at Well Squared is to inspire happy and fulfilling lives.
Being healthy gives you the best chance of this, that's why we start with a focus on your health and wellbeing.
With proper education about nutrition and wellbeing, we want to help you stay healthy.
One day at a time.
About Us
We keep busy people like you happy by providing nutrition that's convenient and enjoyable. We operate with a purpose-led approach, ensuring that people and planet are at the heart of every product we create.
Our delicious chewable vitamins provide a solid micronutrient base for busy individuals based on their health goals. If you eat a healthy, varied and balanced diet 24/7, then you don't need to take them.
Our highly motivated and Doctor-led team are incredibly passionate about nutrition and wellbeing.
Our aim is to inspire millions of individuals to take control and own their health. We’ve made it our mission to support people from all backgrounds on their wellbeing journey.
Sustainability
As an aspiring B-corp, we are passionate about the environment and place huge value on green and ethical practices.
Our mission
We are on a mission to make supplementary nutrition easy and enjoyable for everyone.
Expertly formulated
Extensively researched and engineered with your health goals in mind. We use premium ingredients backed by science.
Join the movement
30-day money-back guarantee. If it's not for you, no questions asked. Hassle-free.
Our blog
Read our dedicated science-backed insights on health, wellbeing and nutrition
Alcohol intolerance or allergy? Here's how you can avoid bad hangovers
With the festive season approaching fast you might find yourself consuming a few drinks here and there. Have you ever wondered why some people feel absolutely awful the morning after a couple of drinks and why some react terribly to alcohol? Read on to discover the science behind it and how you can try avoid hangover from hell.
3 reasons why you should stock up on veg this autumn
Not only are the colours rich and flavours warm, there’s a number of health benefits in adding vegetables to your meals this autumn. Here’s 3 reasons to eat your greens this autumn and how to optimise your cooking methods for the most nutritious meals.
3 foods that can help you focus
Ever wondered why you struggle to focus in the mornings? Feel sluggish after lunch? There’s probably a good reason why and chances are, your diet is a key culprit. Have a quick read of 3 foods that can help to keep your memory and concentration in tip-top shape.
The truth about artificial sweeteners. A doctor’s take.
Low calorie sweeteners are a tried and tested option for those wishing to get that sweet kick with little or no calorific consequence. So how do they work? Are they bad for you? Will they help you lose weight? Scroll to find out.
The Wim Hof method: Benefits of cold therapy
Breathing exercises + unbearably cold temperatures = boost your overall health? Sounds like a decent trade off to me, read on to learn more. You’re probably already aware of the trend involving a bearded, shirtless chap meditating peacefully in some of the coldest environments you can imagine. It's a simple yet powerful technique that has gained vast popularity in wellbeing circles.
